MAHARANI YOGA
If you're breathing,
you're doing it right!
Maharani (Laura) Mahalel
I create inclusive, welcoming practices blending mindful movement, breathwork, and stillness in ways that feel calm and accessible.
I warmly welcome new beginners to yoga and enjoy empowering seasoned practitioners to strengthen and deepen their practice.
Spiritual thread
Paths are many Truth is one
Trained at the Integral Yoga Institute in the inclusive teachings of Sri Swami Satchidananda, my path is joyfully Jewish. In my classes, I weave together Eastern spiritual practices with inspiration from Torah, midrash, and other Jewish sources.
Styles taught
Yoga for EVERY body
Yin • Hatha • Vinyasa • Yoga Nidra • Pranayama • Chair Yoga
Approach: Accessible • Adaptive • Trauma-informed • Spiritual-but-grounded • Torah Yoga
Practice with me
Offerings
🎥 Live Online🧘 Private & Small Group Sessions (online or in person NYC)🧑💼 Corporate Wellness programs💬 English, French, Hebrew, Spanish
UPCOMING CLASSES
I also teach Sundays and sometimes other days at Integral Yoga (you can filter by teacher):
Contact Maharani
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