
If you're breathing,
you're doing it right!
I create inclusive, welcoming spaces blending mindful movement, breathwork, and stillness in ways that feel joyful, rooted, real, and accessible.
I love introducing new beginners to yoga and empowering practitioners to strengthen and deepen their practice.
Ornare suspendisse
Leo sodales magna sodales justo. Ut praesent sit euismod condimentum parturient. Sodales ata pulvinar urna ut vivamus.


Styles taught
Yin • Hatha • Vinyasa • Yoga Nidra • Pranayama • Chair Yoga
Approach: Accessible • Adaptive • Trauma-informed • Spiritual-but-grounded
Practice with me
🎥 On-demand & live Yoga Videos🧘 Private & Small Group Sessions (online or in person NYC)🧑💼 Corporate Wellness programs💬 Multilingual teaching: English, French, Hebrew, Spanish

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